When We Know Better We Do Better

We don’t know what we don’t know and we can only resonate with what we can integrate. Yet the same old thing is the same old thing and will be the same old thing. Old comfort zones shedding leading to new comfort zones… sometimes uncomfortably enough to make us make a shift. Uncomfortable purging leads to beautiful new views and experiences.

So don’t be hard on yourself, forgive yourself for everything and others too. As you do, when they know better they do better too. Most especially when we hold that sacred space for ourselves and others, infinitely.  We are all capable of healing, growing and changing for the better… knowing we are exactly where we are supposed to be in this very moment of our soul’s journey. 

Have an excellent day and take time to smell the presence and stillness of the opening of the rose of your heart… of love for yourself and all through the power of your breath and capacity to love.

Photo Instagram: @its.madeleinee 

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